Happy Friday everyone! Unlike most of you my work [weekend] is just beginning. I start my 3 shifts in a row tonight and lets hope they go by fast! Today I wanted to share with you my little workout I did earlier and also explain a great giveaway that features my blog and
Etsy Shop!
I started off with my normal run around the neighborhood but stopped at a little shelter area to do some power squats, quick jumps and oblique twists. I know I probably looked silly but oh well ...I'm not embarrassed about it because I got a great workout in. Then I finished the remaining 1.5 miles or so back to my house. It was a hot one outside in Omaha and the UV index was 6 so I'm sure my arms got a little tan too! When I got back to the AC (yes it is working now!!) I did some planks, crunches and more power squats.
Now ...For the Giveaway featured on
Hallie's Blog at Life Oceanside
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| I'm giving away this beauty to one lucky winner! |
want to give you alllll of this....
Seriously? I told you they rock! So get your butts in gear, meet these lovely ladies, and enter to win some GREAT prizes! 1 lucky winner takes the whole haul!
a Rafflecopter giveaway
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